Vegetable
Plant
Tiny Tomato
Cherry tomatoes are a type of tomato that is smaller than the traditional beefsteak tomato. They are often round or oval-shaped and have a bright red color.
Health Benefits
- Rich in Nutrients: Cherry tomatoes are a good source of vitamins A, C, and K, as well as potassium and lycopene.
- Antioxidant Properties: The lycopene in cherry tomatoes is a powerful antioxidant that can help protect against cell damage.
- Supports Heart Health: Lycopene may help reduce the risk of heart disease.
- Aids in Digestion: The fiber in cherry tomatoes can help promote healthy digestion.